Grocery Lists
Week One Shopping List
Spices:
- Cayenne Pepper
- Cinnamon
- Black Pepper
- Sea Salt
- Allspice
- Thyme
- Coriander
- Paprika
- Dried Thyme
- Garlic Powder
- Onion Powder
- Cumin
- Chili Powder
Snacks:
- Boiled Eggs
- Cucumber with Lemon
- Green Apples with Almond Butter
- Homemade Kale Chips
- Arbonne Fizz Sticks
- Arbonne Fit Chews
Meat:
- Chicken Breasts and Tenderloins
- 1 ½ Pounds Ground Turkey
- 1 Salmon Filet per Person
Fresh Produce:
- Zucchini
- Carrots
- Leeks
- Spinach
- Avocado
- Spring mix
- Garlic
- Limes
- Red Bell Peppers
- Yellow Bell Peppers
- Sweet Potato
- Celery Stalks
- Jalapenos
- Cilantro
- Green Apple
- Lemons
- Parsley
- Red Onion
- Asparagus
Dry/Canned Goods:
- Brown Rice
- Black Beans
- Kidney Beans
- Lentils
- Olive Oil
- Coconut Oil
- Apple Cider Vinegar
- Tomatoes, diced, paste, and sauce
- Brown Rice Pasts Rotini
- Chicken Broth
Shakes:
- Coconut/Almond Milk
- Berries
- Ingredients for favorite recipes
Week Two Shopping List
Spices:
- Cayenne Pepper
- Bay Leaf
- Black Pepper
- Sea Salt
- Nutmeg
- Paprika
- Ground Mustard
- Onion Powder
- Cumin
- Chili Powder
- Oregano
Snacks:
- Boiled Eggs
- Cucumber with Lemon
- Green Apples with Almond Butter
- Homemade Kale Chips
- Arbonne Fizz Sticks
- Arbonne Fit Chews
Meat:
- 1 Chicken Breast per Person
- 1 ½ Pounds Ground Turkey
- 3 Cups Cooked Shredded Chicken
Fresh Produce:
- ½ Head of Cauliflower
- 2 Avocados
- 2 Roma Tomatoes
- 6 Limes
- 1 Red Bell Pepper
- 1 Orange Bell Pepper
- 1 Sweet Potato
- 1 Bunch Green Onions
- 1 Jalapeno
- 1 Shallot
- Green Apple
- Lemons
- 1 Red Onion
- 1 Onion
- 5 Garlic Cloves
- 2 cups Grape Tomatoes
Optional:
- Asparagus
- Spinach
- Swiss Chard
- Peas
- Artichoke
Dry/Canned Goods:
- Almond Milk
- Quinoa
- 3 Cans Black Beans
- Olive Oil
- 10 Ounce Can Tomatoes with Green Chiles
- 8 ounce Tomato Sauce
- 64 ounce Chicken Broth
- 1 Package Cooked Lentils
- 38 ounces White Beans
- 16 ounces Salsa Verde
- 1/8 cup Sun-dried Tomatoes
- Flax Seeds
Shakes:
- Coconut/Almond Milk
- Berries
- Ingredients for Favorite Recipes
Week Three Shopping List
Spices:
- Black Pepper
- Sea Salt
- Garlic Powder
- Dried Oregano
- Bay Leaves
- Cumin
- Chili Powder
Snacks:
- Boiled Eggs
- Cucumber with Lemon
- Green Apples with Almond Butter
- Homemade Kale Chips
- Arbonne Fizz Sticks
- Arbonne Fit Chews
Meat:
- Chicken Breasts and Tenderloins
- 1 ½ Pounds Ground Turkey
- 1 Salmon Filet per Person
Fresh Produce:
- Carrots
- Avocado
- Garlic
- Red & Yellow Bell Peppers
- Green Onions
- Cilantro
- Green Apple
- Lemons
- Parsley
- Red Onion
- Green Onions
- Cucumber
- Kale
- Ginger
Dry/Canned Goods:
- Brown Rice Tortillas
- Diced Tomatoes with Green Chiles
- Tomato Sauce
- Capers
- Raw Agave
- Sesame Seeds
- Sesame Oil
- Coconut Aminos
- Pinto Beans
Olive Oil
- Coconut Oil
- Apple Cider Vinegar
- Chicken Broth
Shakes:
- Coconut/Almond Milk
- Berries
- Ingredients for favorite recipes
Week Four Shopping List
Spices:
- Black Pepper
- Sea Salt
- Ground Ginger
- Tumeric
- Paprika
- Garlic Powder
- Cumin
- Chili Powder
Snacks:
- Boiled Eggs
- Cucumber with Lemon
- Green Apples with Almond Butter
- Homemade Kale Chips
- Arbonne Fizz Sticks
- Arbonne Fit Chews
Meat:
- 1 pound Peeled, Deveined Medium Shrimp
- 1 pound Ground Beef
- 12 Eggs
- 3.5 pounds Chicken Thighs Bone-in
Fresh Produce:
- 2 medium Onions
- 1 Red Onion
- 1 2-inch piece of Fresh Ginger
- 1 Garlic
- 2 pounds Carrots
- 8+ Lemons
- 8+ Limes
- 3 Cucumbers
- 1 Large Yellow Onion
- 2 Jalapenos
- 3 Avocados
- 1 Celery
- 1 Sweet Potato
- 14 Tomatoes
- 1 Red Pepper
- 1 Pint Grape Tomatoes
- 1-2 Red Chilies
- 1-2 Basil
- 1 Asparagus Bunch
- Fresh Spinach
- Romaine Lettuce
Dry/Canned Goods:
- Frozen Peas
- 1 can Chickpeas
- Cashews
- Quinoa
- Olive Oil
- Coconut Milk
- Apple Cider Vinegar
- Tomatoes, diced, paste, and sauce
- Brown Rice Tortillas
- Vegetable Broth
Shakes:
- Coconut/Almond Milk
- Berries
- Ingredients for favorite recipes